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The Impact of Hydrogen Water on Oxidative Balance To achieve optimal oxidative balance, its beneficial to combine hydrogen water with plant-based antioxidants in a well-rounded approach: Eat a Variety of Antioxidant-Rich Foods : Prioritize colorful fruits and vegetables, green tea, and nuts to obtain a broad range of polyphenols and carotenoids

This is the same purging mechanism occurring in different locations

doi: 10.1002/jms.1143

Kruk J, Kubasik-Kladna K, Aboul-Enein HY

Depressive episodes are known to result in suffering for individuals, decreased productivity, heightened health costs, and increased risk of suicide [31]