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CWO21017) and conducted in accordance with the Declaration of Helsinki and Good Clinical Practice

Frontiers in Pharmacology, 12, 627533

Research indicates that combining AS-IV with ginsenoside Rg1, ginsenoside Rb1, or notoginsenoside R1 provides superior protection against cerebral ischemia/reperfusion (I/R) injury through multiple mechanisms compared to the effects of individual compounds

Liu Z, Habener JF

Daily targets: Sodium: 1,500-2,000mg from food and supplementation Potassium: 3,500-4,700mg primarily from food Magnesium glycinate: 200-300mg supplemental Calcium citrate: 500-600mg supplemental (if dietary intake is low) Vitamin D: 1,000 IU daily Implementation: Morning: magnesium glycinate (200mg) with breakfast Midday: electrolyte drink mix (one serving) or bone broth Evening: calcium citrate (500mg) with vitamin D at dinner Focus on potassium-rich foods at every meal This protocol covers the basics