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The Engine 2 Diet andy warner's oddball histories there's nary an event fromLose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit in just 4 weeks. Professional athlete turned firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition several had dangerously high cholesterol levels (the highest was 344!) he sprang into action and created a life saving plan for the