Sublingual methylcobalamin at 500 to 1,000 mcg, 2 to 3 times per week, is the most bioavailable supplemental form
Schneider CD, Bock PM, Becker GF, et al
Research applications include: Learning and memory under environmental or stress load Focus and attention regulation in behavioral models Neurological recovery and adaptive brain signaling Comparison studies with Selank or nootropic compounds The nasal spray format allows for direct research into central nervous system effects via non-invasive administration
Marincola Smith, P, Tomita, K, Cass, SH, Hirata, Y, Pan, C, Shen, SE, Wang, X, Wang, XS, Williams, LA, Arvide, M, To, C, Rajaram, R, Rice, DC, Hofstetter, WL, Antonoff, MB, Mehran, RJ, Vaporciyan, AA, Walsh, GL, Maxwell, JE, Snyder, RA, Kim, M, Tzeng, CD, Badgwell, BD, Mansfield, PF, Katz, MH, Swisher, SG , Lee, JE, Ikoma, N
The same mechanism works on your hair and nails