This guide walks through what most patients experience week by week so expectations remain realistic and grounded in physiology
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And while we love to say these things come out of nowhere, in reality I could feel the shift happening: My cravings especially for sugar and carbs went way up My luteal phase hunger became intense and distracting I felt like my food noise volume knob got turned up to a 10 My once-predictable appetite cues felt unreliable And I could tell my blood sugar wasnt as steady as it used to be Nothing dramatic happened
Common semaglutide side effects can include nausea, vomiting, diarrhea, constipation, abdominal pain, decreased appetite, indigestion, and fatigue
Full recomposition effects apparent by weeks 12-16