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Yoke: My Yoga of Self-Acceptance by: Jessamyn Stanley MLK Jr. Day I will come to you

SKU: 47484641311

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Description

I will come to you

all through the lens of yoke

" - George Saunders

students receive a broader range of knowledge

day by day

Yoke: My Yoga of Self-Acceptance by: Jessamyn Stanley MLK Jr. Day I will come to youFinding self acceptance both on and off the mat. In Sanskrit, yoga means to "yoke." To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of "yoke" is what Jessamyn Stanley calls the yoga of the everyday a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living. In a series of deeply honest, funny

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